Hey, I'm Mike - great to have you here! Let's work together to become your best self.
Mike
SOMMERFELD
Hey, I'm Mike - great to have you here! Let's work together to become your best self.
Your New Coaching
Whether you want to build muscle or lose weight – I offer you tailor-made coaching that will help you reach your goal effectively and sustainably.
Achieve your goals
Together with Mike Sommerfeld
Are you aware of what you and your body are capable of? Do you know your limits and do you know how to break them? I am not someone who only knows what he knows from books. I am someone who has been shaping his body for over 20 years. No matter who you are, no matter how tall, short, fat or thin you are - there is a path for everyone and it is yours. In coaching with me, I will show you what you are really capable of and how it feels to achieve your goals.
Special Coaching
competition preparation
training plans for your maximum success
Optimal Nutrition
Supported by nutritional supplements
Motiviation
With me by your side you can do anything
Personal
I am your contact
Online Shop
Coaching Team
Collin
Qualifications:
- 13 years of training experience
- 7 years of experience as a personal trainer
- 5 years of experience as a physique coach
- Training as a sports &/ health trainer
- 5 coaching licenses:
- Fitness Trainer B License
- Medical Fitness Training License
- Personal Training License
- Sports Nutrition License
- Cardio Instructor License
Shani
Qualifications:
- Bachelor of Arts Fitness Economics
- Nutrition Trainer B-License
- fitness trainer B license
- cardio fitness trainer
- trainer for machine-assisted strength training
- health coach
- Medical Fitness Training A License
- trainer for sports rehabilitation
- Sports Nutrition B License
- Personal Training A-License
- Lecturer at IST & ASG (sports nutrition, autogenic training, progressive muscle relaxation)
Mike
Qualifications:
- Over 20 years of bodybuilding experience
- IFBB PROFESSIONAL
- Certified Personal Trainer
- 15 years of experience as a personal trainer
- Certified Fitness Trainer
- Mr. Olympia competition athlete
- qualification "Safe Models PED use"
- qualification "Fascia abrasion technique"
- Qualifikation „Active Release Therapy“
- research partner Dr. Christoph Maes
Testimonials
" I have been training for 25 years and have worked with many trainers, but Mike has taken my training to a whole new level. As a personal trainer, he is characterized by his open and uncomplicated manner, which makes it easy to build a trusting relationship.
I especially appreciate that he really listens to his clients' needs. Whether it's adjusting my workout routine or tweaking my nutrition plan, Mike is always willing to make changes and make sure I'm on the right track.
Communication is also excellent; questions are usually answered within a very short time, which is very motivating. Targeted training on certain muscle groups is also no problem for him. I can only warmly recommend Mike - his coaching has revolutionized my approach to fitness! "
Christian Phum
"I came to Mike after I parted ways with my previous coach after 3 years. Mike gave me a great feeling from day one. Mike as a person and coach honestly gives his opinion and that definitely brings out the best in an athlete. He implements everything in his coaching that helps him as an athlete. He always answers questions quickly and comprehensively despite the time difference.
I am still more than happy about the coaching and the successes I have been able to achieve and will continue to achieve with it."
Hannes Teich
„Es war die beste Entscheidung überhaupt, zu Mike ins Coaching zu kommen.
Jede Woche wird mein Check-In schnell bearbeitet und es bleibt keine Frage oder Anliegen unbeantwortet.
Auch bei Fragen zwischen den Formchecks bekommt man super schnell eine Antwort.
Man bekommt nicht nur Lob und „Honig ums Maul geschmiert“ sondern auch konstruktive und wertvolle Kritik, die einen voran und näher zum Ziel bringt.
Ich kann nach nun fast 12 Monaten Coaching sagen, dass ich mich körperlich und vorallem mental enrom weiterentwickelt habe und weiß, dass mein Potenzial in diesem Coaching noch um einiges erweitert wird!🙏🏼“
Bea Köhler
„Die von dir entwickelte App finde ich ziemlich cool – es ist super praktisch, alles an einem Ort zu haben. Für den Nutzer ist die App wirklich leicht und intuitiv zu bedienen.
Zu spezifischen Problematiken, wie beispielsweise Ernährung, Training oder Kommunikation, kann ich sagen, dass sofort Lösungen gesucht und gefunden werden. Die Expertise und die wertvollen Erfahrungen, die Mike teilt, schätze ich sehr!“
Paula